Our 8-week challenge is a challenge of physical and mental transformation, today I want to tell you what we offer.
The 8-week physical and mental transformation challenge will allow you to lose up to 6 kilos of fat in this mentioned time.
What we are looking for is to gain muscle weight and reduce fat, but the greatest achievement will be to generate lasting habits in you.
As a Fitness coach I love accompanying you in this process
What will you have in this 8-week challenge?
As a Personalized Online Trainer, the main thing I offer you in this challenge is a permanent accompaniment, if you are determined and responsibly assume the guide that I will give you, you will reach the goal, I will be supporting you until you achieve it.
Similarly, in the challenge we offer the following:
- Initial consultation of 45 minutes: in it we will make a diagnosis of your health, your lifestyle, your customs.
We will investigate everything that helps us define the best way to implement the challenge.
For me it is essential to work under individuality, so it is easier to guarantee results.
- 60 days of powerful online training: we will work hard to reach your goal, we will achieve it with personalized training.
Through this 8-week challenge you will see that it is possible to lose weight from home
- Personalized nutrition and training plan according to your goals: I reiterate that individuality is fundamental, I cannot make a generalized challenge, because your condition is different, it is unique.
Both proper nutrition and training go hand in hand and both need to be personalized.
- Zoom weekly report: follow-up is vital for this 8-week challenge, we must be in constant feedback, in order to keep track of the most important progress.
If for some reason we are not progressing as expected, we will be able to make decisions in time.
- Permanent contact with me through whatsapp: in the 8-week challenge we offer you closeness and trust, so you will have my cell phone number available.
This is how you will work directly with me as your personal trainer.
It may interest you: How do I know which is the best eating plan for me?
Who is this 8 week challenge for?
What we offer in the 8 week challenge is aimed at people from 28 to 40 years of age who want to have a change in their life.
A change on a physical and mental level, which is why these people must be determined to invest both in resources and energy.
This challenge is made for determined professionals who will be able to allocate time and energy for their personal goals, in this case fitness, without interfering with other areas of their lives such as work.
If you think you want to do it but don’t have the time, this 8-week challenge is definitely for you.
8-week challenge, yes it is possible!
Yes it is possible to lose 6 kilos of fat in 8 weeks! This challenge is effective, we are going to achieve your goals by complying responsibly and above all, we are going to enjoy the process.
Remember that we are talking about a physical and mental change, we are going to modify your habits and these will be permanent.
We are going to work on individuality and we will adjust personalized plans for both food and physical activity.
You already know everything we offer so apply here to the 8-week challenge
